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		<title>Pete&#039;s Hip Vlog</title>
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			<pubDate><![CDATA[Thu, 26 Mar 2026 15:47:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 23 Mar 2026 15:34:07 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 16 Mar 2026 21:20:36 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 16 Mar 2026 19:25:36 +0000]]></pubDate>
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			<title>8 Months Post-Op: Mom&#8217;s Hip Surgery</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:51:54 +0000]]></pubDate>
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			<title>6 Months Post-Op: Dancing at my daughter&#8217;s wedding</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:49:04 +0000]]></pubDate>
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			<title>5 Months Post-Op: Oh No!  I overdid it AGAIN!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:47:48 +0000]]></pubDate>
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			<title>4 Months Post-Op: Your new life</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:46:40 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Mar 2026 14:44:14 +0000]]></pubDate>
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			<title>PDF Study &#8211; How Long Does Healing (Osseointegration) Take&#8230;</title>
			<pubDate><![CDATA[Mon, 09 Mar 2026 19:57:21 +0000]]></pubDate>
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			<title>7 Weeks Post-Op: Do you need to lose a few pounds?</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:41:12 +0000]]></pubDate>
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			<title>6 Weeks Post-Op: Sports</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:39:36 +0000]]></pubDate>
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			<title>2024, 2025 Profit &amp; Loss</title>
			<pubDate><![CDATA[Thu, 22 Jan 2026 15:35:34 +0000]]></pubDate>
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			<title>5 Weeks Post-Op: Need some inspiration?</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:34:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/33-days-post-op-have-i-been-helpful-in-your-hip-journey/]]></guid>
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			<title>33 Days Post-Op: Have I been helpful in Your Hip Journey?</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:32:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/31-days-post-op-can-i-ride-a-camel-after-hip-replacement/]]></guid>
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			<title>31 Days Post-Op: Can I ride a Camel after hip replacement?</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:31:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/30-days-post-op-a-month-into-your-healing-journey/]]></guid>
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			<title>30 Days Post-Op: A month into your healing journey!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:30:12 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/29-days-post-op-laughter-is-medicine/]]></guid>
			<link><![CDATA[https://hipvlog.org/29-days-post-op-laughter-is-medicine/]]></link>
			<title>29 Days Post-Op: Laughter is medicine</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:28:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/28-days-post-op-dont-ignore-pain/]]></guid>
			<link><![CDATA[https://hipvlog.org/28-days-post-op-dont-ignore-pain/]]></link>
			<title>28 Days Post-Op: Don&#8217;t ignore pain</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:27:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/27-days-post-op-time-to-rekindle/]]></guid>
			<link><![CDATA[https://hipvlog.org/27-days-post-op-time-to-rekindle/]]></link>
			<title>27 Days Post-Op: Time to rekindle ;)</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:21:40 +0000]]></pubDate>
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					<item>
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			<title>25 Days Post-Op: Pace yourself</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:20:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/24-days-post-op-stay-cautious-on-stairs/]]></guid>
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			<title>24 Days Post-Op: Stay cautious on stairs</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:18:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/23-days-post-op-feed-me/]]></guid>
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			<title>23 Days Post-Op: Feed Me!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:16:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://hipvlog.org/22-days-post-op-there-is-hope/]]></guid>
			<link><![CDATA[https://hipvlog.org/22-days-post-op-there-is-hope/]]></link>
			<title>22 Days Post-Op: There is hope!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:11:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://hipvlog.org/3-weeks-post-op-discontinue-opioids-and-get-fit/]]></guid>
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			<title>3 Weeks Post-Op: Discontinue Opioids and get fit</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 21:08:48 +0000]]></pubDate>
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			<title>Resources</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 16:10:49 +0000]]></pubDate>
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			<title>Your Hip Journey Email Archive</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 16:08:27 +0000]]></pubDate>
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					<item>
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			<link><![CDATA[https://hipvlog.org/20-days-post-op-you-can-do-this/]]></link>
			<title>20 Days Post-Op: You can do this!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 16:00:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://hipvlog.org/19-days-post-op-crucial-life-skills-for-recovery-success/]]></guid>
			<link><![CDATA[https://hipvlog.org/19-days-post-op-crucial-life-skills-for-recovery-success/]]></link>
			<title>19 Days Post-Op: Crucial life skills for recovery success</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:58:32 +0000]]></pubDate>
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			<guid><![CDATA[https://hipvlog.org/18-days-post-op-can-you-travel-after-total-hip-replacement/]]></guid>
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			<title>18 Days Post-Op: Can you travel after Total Hip Replacement?</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:56:08 +0000]]></pubDate>
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			<title>17 Days Post-Op: Hydration is key</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:54:35 +0000]]></pubDate>
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			<title>16 Days Post-Op: Don&#8217;t be discouraged!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:52:21 +0000]]></pubDate>
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					<item>
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			<link><![CDATA[https://hipvlog.org/15-days-post-op-how-to-prevent-clotting/]]></link>
			<title>15 Days Post-Op: How to prevent clotting</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:49:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://hipvlog.org/2-weeks-post-op-listen-to-your-hip/]]></guid>
			<link><![CDATA[https://hipvlog.org/2-weeks-post-op-listen-to-your-hip/]]></link>
			<title>2 Weeks Post-Op: Listen to your hip</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:46:35 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://hipvlog.org/13-days-post-op-healing-takes-time/]]></guid>
			<link><![CDATA[https://hipvlog.org/13-days-post-op-healing-takes-time/]]></link>
			<title>13 Days Post-Op: Healing takes time!</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:44:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://hipvlog.org/12-days-post-op-when-can-you-drive-again/]]></guid>
			<link><![CDATA[https://hipvlog.org/12-days-post-op-when-can-you-drive-again/]]></link>
			<title>12 Days Post-Op: When can you drive again?</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:42:20 +0000]]></pubDate>
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			<link><![CDATA[https://hipvlog.org/11-days-post-op-dont-forget-the-importance-of-support/]]></link>
			<title>11 Days Post-Op: Don&#8217;t forget the importance of support</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:40:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://hipvlog.org/10-days-post-op-swelling-is-normal/]]></guid>
			<link><![CDATA[https://hipvlog.org/10-days-post-op-swelling-is-normal/]]></link>
			<title>10 Days Post-Op: Swelling is normal</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 15:38:43 +0000]]></pubDate>
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