Downloadable Resources
Download this helpful graphic Hip Journey Map to stay reminded of your restrictions and keep track of your progress. Can be used as a phone background, or printed.
Websites and Community
Facebook Groups
Hip Replacement Support ❤️🩹
My personal Hip Replacement support Facebook group.
Hip Replacement Group for Active People
A helpful group which I am admin for.
Youtube Channels
Pete’s Hip Vlog
My hip vlog YouTube channel, where you can find videos on nearly every hip replacement topic.
Videos to Watch
PDFs & Studies
How Long Does Healing (Osseointegration) Take After THR?
Sleeping Tips and Strategies
(Pre- and Post-Op)
Resuming Sports/Activities After Hip Replacement Surgery
